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THREE SECRET INGREDIENTS ONE MUST CARRY WHILE TRAVELLING IN HIGH ALTITUDES

How Mental Health Affects Lifestyle: Insights and Strategies

Introduction Mental health is an integral part of our overall well-being. It influences how we think, feel, and interact with the world around us. In this article, we’ll explore the profound effects of mental health on our lifestyle and provide practical strategies for maintaining a healthy mind-body balance. Understanding Mental Health Before delving into the specifics, let’s define mental health. It encompasses various aspects, including emotional well-being, psychological resilience, and social functioning. Here are some key points: Emotional Well-Being : Our emotions play a crucial role in shaping our lifestyle. Positive emotions enhance our experiences, while negative emotions can lead to stress, anxiety, and other mental health challenges. Psychological Resilience : Resilience refers to our ability to bounce back from adversity. A resilient mindset enables us to cope with life’s ups and downs, affecting our daily choices and behaviors. Social Functioning : How we relate to others...
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Vedvyas



Vedvyas is situated near the confluence of rivers Shankha, Koel and Saraswati rivers which,  together form the Brahmani river. 

This location in Rourkela is named after the great sage Vedvyas- the man behind the composition of the Hindu epic Mahabharata. The pilgrimage site has a beauty of its own. It is believed that in the Vyasa cave, the great sage sat and wrote Mahabharat. 

Vyasa Cave

However, due to natural disasters, the entrance of the cave is blocked and only see the remains. Thousands of devotees visit this pilgrimage site every year to experience the peaceful ambience of this temple. The gathering of devotees increases during the Hindu festival "Shiva Ratri" & "Kartik Purnima". The god and goddesses temple worshipped in Vedvyas includes Shiv temple, Jagannath, Balabhadra and Subhadra temple, Radha Krishna temple, and Saraswati's kund. Inside the compound in one of the temples, kirtan is continuously played during the twelve months in a year and never stops. So, if you are planning to visit the Sundargarh district in Odisha, do not forget to visit this incredible spiritual place located on the banks of the Brahmani river.

Youtube video link: https://youtu.be/w_ULMQyt_1g


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